by loistiedemann@yahoo.com | Apr 20, 2024 | Uncategorized
Microdosing and coffee Is that a good idea? I have coached well over 10,000 people in health/fitness nutrition and now microdosing with psilocybin and ayahuasca and here are my recommendations on coffee while microdosing with either psilocybin or aya. While one might...
by loistiedemann@yahoo.com | Apr 10, 2024 | Podcast
as the time of this writing, I have been a microdosing coach for over 18 months and going strong I also have been a medicine woman for over a year with macro dose clients of all kinds, including ancestral trauma, grief and addiction recovery, as well as spiritual...
by loistiedemann@yahoo.com | Mar 18, 2024 | Uncategorized
Today, I am kicking off a 3 part series on the 3 things that helped me overcome my addictive patterns/behaviors For decades I struggled with sugar addiction, alcohol later in life replaced sugar, caffeine addiction, self sabotaging behaviors such as social media...
by loistiedemann@yahoo.com | Mar 17, 2024 | Uncategorized
Having studied and lived addiction nearly my whole life, I have a huge heart and a load of compassion for this subject I really wish I knew what I know now when I was a kid They do NOT teach this stuff in schools There are many, many layers to addiction And I have...
by loistiedemann@yahoo.com | Mar 6, 2024 | Uncategorized
Part of my journey in being a mom, wife and mompreneur….)not to mention a double Virgo), was to make friends with my inner critic For years, especially after becoming a mom and a wife, juggling “all the things”, I found myself very critical of myself...