Lessons I’ve relearned from my ukelele practice
Recently I picked up the ukelele and started to teach myself how to play (well, my 10 year old daughter who is a whiz did help me with my first official lesson 🙂 I had had 10 years of piano lessons as a kid and really missed using my hands simultaneously – both...Kambo Frog Medicine vs. Plant Medicine Comparison
After working inside the healing space personally, and now professionally, the last 3 years, I have had a lot more time to reflect on the vast differences and yet complements of Kambo frog medicine (non psychedelic) versus Plant medicines (aka psychedelics) As both a...Navigating Addiction Throuth the Holidays
As many of you know, I have openly shared about my journey with addiction – truly a lifelong embodiment to numb myself (not just alcohol as an adult, so much more in people pleasing, fitness, sugar, addiction to drama/suffering, social media and more) My...Are you an empathic entrepreneur?
Are you an empathic entrepreneur? Possibly one who feels you are meant for more and you are partaking in plant medicines to help you remember who you truly are AND live your best life, without carrying all the baggage of your past with you? I found out the hard...KOFFI SALES FORMULA
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