by loistiedemann@yahoo.com | Jan 17, 2023 | Podcast, Uncategorized
Talking with my friend Deepak, an inner child healing expert, about the benefits of meditation for inner child healing and trauma release If we don’t get to the root cause of these psychosomatic issues, our health can be in peril or dis-ease longer and...
by loistiedemann@yahoo.com | Jan 12, 2023 | Podcast
Does alcohol or other addictive behaviors take up too much of your time in life? I know it did me, as I shared yesterday in my other episode We are surrounded by dopamine hits In fact, it wasn’t until Facebook came into my life, that I got addicted, without...
by loistiedemann@yahoo.com | Jan 10, 2023 | Uncategorized
In February of 2020, I found an interesting suggestion (seemingly random, I think not!) I found the podcast, Take a Break From Drinking with Rachel Hart (who would later be a guest on MY podcast) It was at a time where I knew I had been drinking way way too much...
by loistiedemann@yahoo.com | Jan 9, 2023 | Uncategorized
When I was a kid, like most of us I believe, I turned to sugar in all forms I was truly living on it every day – it was my #1 food group it seemed. Whether it was soda, white bread, pastas, pizzas, kool-aid, you name it, I went into a full throttle consumption...
by loistiedemann@yahoo.com | Jan 7, 2023 | Uncategorized
Today I spoke on the Heal Your Life Summit and led a discussion on forgiveness and letting go (see below for notes of my talk) I had no idea that for fourteen years I hadn’t forgiven myself and several others for events and resentments that happened FOR me Those...