When I was an unconscious entrepreneur – true confessions
At the time of this writing, it is Memorial Day in America….a time to reflect and honor those that have died or gone before us. I also take this day to reflect on what “parts” of me have “died” or shifted/improved and prepare myself for a...Mother Wound & Codependency – Happy Mother’s Day Gift
It’s Mother’s Day weekend And EVERY year I am reminded how this “holiday” can be hard on many as I work with clients and talk to friends Especially if you lost your mom in the past year and still grieving that loss – I am sorry for your...ADHD entrepreneur testimonial
I have coached over 20,000 people over the last 25 years…..and have had the pleasure to work with the health and fitness industry and sales coaching arena. I also have the 12 Week Year training certification and have learned a LOT about work/life balance and...Remembering who you truly are and why you are here
In 2020, I had a mentor come into my life and say to me, “it is time to remember who you truly are” I really was confused by his message, however, I will say that at that time I felt so lost….I knew he was on to something Even though my brain really...Yoga, Mantra & Grief
5 years ago this week, my brother dropped dead suddenly of alcoholism induced diabetes. I will never forget how painful it was to be attending his visitation on Valentine’s Day, with a wreath of roses near his casket. Right after him, our mother passed away...KOFFI SALES FORMULA
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