Microdosing & Nutrition Protocols

I am not usually asked this question, but wanted to write about it because it is a HUGE component of the success of whether or not microdosing with psilocybin or ayahuasca is going to work for you or not What does my nutrition look like when I am microdosing?  Is it...

Weight Loss & Cleansing Myths

  Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and...
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