Healthy N Wealthy N Wise

with Lois Koffi

Mt. Shasta Broke My Heart

What I learned after Mt. Shasta Broke my heart WIDE open

 

It has been a while since I had the energy and ability to blog or even do a monologue podcast sharing what I’ve unearthed lately….the past 30 days have been quite a ride

 

If you’ve been following me for a while, you know my story and how I have said I thought I had “5 levels deep of a brick wall” around my heart due to unprocessed grief and trauma

 

And for the last 4 years, I have been unpacking that 5 layers deep wall, brick by brick and have found more joy and bliss and abundance as I remembered who I truly am at the very core of my Being.

 

This year I felt ready to level up and go even deeper into my heart – even picked up a book by Marie-France Louvel called “The Heart Brain” to read on the train ride up to Mt. Shasta last month.

 

For several months, my husband and I felt called to go to Mt. Shasta in northern California

 

Shasta is known by many who are on their spiritual awakening journey as the sacral chakra of the planet (some argue it is root chakra – but I don’t have confirmation on that)

 

People from all over the world ascend upon this small town and HUGE mountain to heal, to rest and to simply just take in the high vibrational frequencies of the mountain.

 

Thousands come annually for spiritual retreat, sacred ceremony, healing and recreation as have the peoples who have inhabited and pilgrimaged to the area for thousands of years.  This mountain was then and is  now regarded by many as a sacred spiritual portal allowing sincere seekers the opening for deep spiritual purification, insights, and experiences.  Sacred Spirit Mountain is the Pit River Tribes’ meaning of the name for Mt. Shasta.

 

Purification and a reverent attitude has always been a requirement for the journeys to the mountain

 

My family and I went there for roughly a week around Father’s Day last month – no work-cation, no business plans, no healing retreat…..just simply BEING as a family and unplugging from work

 

Admittedly, this was our first real family vacation in years since the pandemic and we were long overdue

 

And, boy, did the mountain deliver…..from day 1

 

I was so excited to get there around 5 a.m. to greet the mountain on a blustery morning – grab some coffee, grab a rental car and explore.

 

We were so lucky to have the whole day to explore and we saw lakes and drove up to the mountain to see some of the first “sacred” sites.

 

But I was not clued in to the fact that that night, I would have my heart broken wide open and go to the deepest level of my Being in that process

 

Tune in to learn more…..

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