Microdosing to quit smoking (smoking cessation)
Recently I have started helping clients quit smoking with the help of microdosing psilocybin or ayahuasca I just got off a successful call with a male client yesterday who combined microdosing with hape (a shamanic snuff used as a sacred tool for meditation) AND...Smart Phone Addiction – The Gateway Drug
Recently smart phone addiction has been a theme in my house with my kids home for summer AND with my clients Not surprisingly, I am well aware how smart phone (and even social media apps) addiction are the gateway “drug” of choice that leads to other...Are you aware of your coping mechanisms?
As children, we all experience trauma. And in experiencing this trauma, we learn how to cope with it for means of survival This is where we develop coping mechanisms. We use coping mechanisms to avoid feeling stress, pain, unpleasant emotions, or to try to get our...Weight Loss & Cleansing Myths
Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and...KOFFI SALES FORMULA
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