Microdosing to quit smoking (smoking cessation)
Recently I have started helping clients quit smoking with the help of microdosing psilocybin or ayahuasca I just got off a successful call with a male client yesterday who combined microdosing with hape (a shamanic snuff used as a sacred tool for meditation) AND...Smart Phone Addiction – The Gateway Drug
Recently smart phone addiction has been a theme in my house with my kids home for summer AND with my clients Not surprisingly, I am well aware how smart phone (and even social media apps) addiction are the gateway “drug” of choice that leads to other...How meditation changed my addictive patterns
Today, I am kicking off a 3 part series on the 3 things that helped me overcome my addictive patterns/behaviors For decades I struggled with sugar addiction, alcohol later in life replaced sugar, caffeine addiction, self sabotaging behaviors such as social media...My 3 Keys To Overcoming Addiction – Food, emotional eating, nicotine and alcohol
Having studied and lived addiction nearly my whole life, I have a huge heart and a load of compassion for this subject I really wish I knew what I know now when I was a kid They do NOT teach this stuff in schools There are many, many layers to addiction And I have...KOFFI SALES FORMULA
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