Quieting the Inner Critic – International Women’s Day, March 8th
Part of my journey in being a mom, wife and mompreneur….)not to mention a double Virgo), was to make friends with my inner critic For years, especially after becoming a mom and a wife, juggling “all the things”, I found myself very critical of myself...Holiday Weight Gain Starts Tomorrow – Overcome SAD & prevent weight gain
When I was in the health and fitness industry for 17 years, we were taught through studies and training that due to seasonal affective disorder (aka SAD), shorter daylight in our days, and the exposure to sweets starting at Halloween (not to mention those pumpkin...How I Shifted One Negative Belief & Created $35K In Two Days
I used to be really negative about this one thing…..and this year thanks to Pandemic shutdown, I opened my mind. My coaches have been telling me for over a decade to build a HUGE list for that is my goldmine. I always have had a list and a good CRM...Beth Misner qigong meditation
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