Microdosing through the mother wound
At the time of me writing this, we are just starting the month of May and mother’s day is right around the corner If you’ve been following me for some time, you know that Mother’s Day for me was a very triggering holiday for decades (most of my life)...Microdosing & Nutrition Protocols
I am not usually asked this question, but wanted to write about it because it is a HUGE component of the success of whether or not microdosing with psilocybin or ayahuasca is going to work for you or not What does my nutrition look like when I am microdosing? Is it...Grief & Addiction Recovery = Spiritual Awakening
Healing my grief and addiction led to my spiritual awakening in 2021/2022 I couldn’t see the forest for the trees with all the unprocessed grief and trauma stuck in my body Which led to my dependency upon addictive behaviors And here’s the thing When...Microdosing & Coffee
Microdosing and coffee Is that a good idea? I have coached well over 10,000 people in health/fitness nutrition and now microdosing with psilocybin and ayahuasca and here are my recommendations on coffee while microdosing with either psilocybin or aya. While one might...Witchy and Shamanic Wound Healing Wisdom
In 2020, my husband and I were at rock bottom of our mental/physical/spiritual and emotional health We knew something was OFF What we didn’t realize was that through our healing, we would mostly find that our ancestors had been calling us to HEAL a LOT of their...KOFFI SALES FORMULA
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