What Lisa Marie & Elvis Presley Taught Us In Life & Death

What my alcohol journey taught me

Does alcohol or other addictive behaviors take up too much of your time in life? I know it did me, as I shared yesterday in my other episode We are surrounded by dopamine hits In fact, it wasn’t until Facebook came into my life, that I got addicted, without...

My alcohol habit journey

In February of 2020, I found an interesting suggestion (seemingly random, I think not!) I found the podcast, Take a Break From Drinking with Rachel Hart (who would later be a guest on MY podcast) It was at a time where I knew I had been drinking way way too much...
What Lisa Marie & Elvis Presley Taught Us In Life & Death

FREE 5 Day Health & Vitality Challenge

It’s that time of year again where MILLIONS of people think about a new year, and a new YOU!   They set New Year’s resolutions or even intentions with excitement and gusto… but then 80% of people give up by February 1st and say, maybe next year.   I...
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