Healthy N Wealthy N Wise

with Lois Koffi

FREE 5 Day Health & Vitality Challenge

It’s that time of year again where MILLIONS of people think about a new year, and a new YOU!


They set New Year’s resolutions or even intentions with excitement and gusto… but then 80% of people give up by February 1st and say, maybe next year.


I wanna help you SHIFT THAT mindset.


There is a saying, as within, so without!


And since 95% of our external results for our health, weight loss, sleep, and more are a reflection of our inner game… we’ve GOT TO START THERE.


I wanna see you WIN and transform from within!

Do you have health issues?


Maybe stuck with your weight loss or autoimmune flare-ups?


Do you struggle with emotional eating or drinking too much alcohol?


Or stuck with addictive behavior patterns of self-sabotage that hold you back from taking CONSISTENT action and living a life full of vitality?


Maybe struggling with insomnia or sleep issues or anxiety?


Have you ever thought that you were stuck with these because they “run in the family”?


Maybe you even beat yourself up for “failing” and not getting to where you wanna go?

SIGN UP FOR MY FREE 5 DAY CHALLENGE that will get to the root cause of what is keeping you up at night (literally) or keeping your goals from being elusive.

Want more free resources?

Go to

2023 is YOUR year to SHINE

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