Father wound – my addictive behaviors journey
Yesterday I shared my vulnerable journey with the mother wound – a CORE WOUND that has been uncovered through my 2 year healing journey It wouldn’t be a balanced share, however, if I didn’t talk about what I call the “Father wound” Our...Inner Child Healing For Your Health & Vitality
Talking with my friend Deepak, an inner child healing expert, about the benefits of meditation for inner child healing and trauma release If we don’t get to the root cause of these psychosomatic issues, our health can be in peril or dis-ease longer and...My alcohol habit journey
In February of 2020, I found an interesting suggestion (seemingly random, I think not!) I found the podcast, Take a Break From Drinking with Rachel Hart (who would later be a guest on MY podcast) It was at a time where I knew I had been drinking way way too much...Forgiveness and letting go
Today I spoke on the Heal Your Life Summit and led a discussion on forgiveness and letting go (see below for notes of my talk) I had no idea that for fourteen years I hadn’t forgiven myself and several others for events and resentments that happened FOR me Those...KOFFI SALES FORMULA
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