by loistiedemann@yahoo.com | May 30, 2023 | Training and coaching videos
Now that I am two years into working with both micro and macro dosing with plant medicine (the sacred plants of ayahuasca and psilocybin mostly), I have reflected a TON on my weight loss journey of nearly 40 lbs down since April of 2021 Most of that came off in the...
by loistiedemann@yahoo.com | May 12, 2023 | Uncategorized
As children, we all experience trauma. And in experiencing this trauma, we learn how to cope with it for means of survival This is where we develop coping mechanisms. We use coping mechanisms to avoid feeling stress, pain, unpleasant emotions, or to try to get our...
by loistiedemann@yahoo.com | May 8, 2023 | Uncategorized
There was a saying recently that my teacher shared inside of an ayurvedic medicine course “When I am out of balance, I will tend to be more attracted to the things that will keep me out of balance” “When I am in balance, I will be attracted toward...
by loistiedemann@yahoo.com | Mar 28, 2023 | Uncategorized
Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and...
by loistiedemann@yahoo.com | Feb 26, 2023 | Uncategorized
Yesterday I shared my vulnerable journey with the mother wound – a CORE WOUND that has been uncovered through my 2 year healing journey It wouldn’t be a balanced share, however, if I didn’t talk about what I call the “Father wound” Our...