by loistiedemann@yahoo.com | Mar 28, 2023 | Uncategorized
Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and...
by loistiedemann@yahoo.com | Feb 26, 2023 | Uncategorized
Yesterday I shared my vulnerable journey with the mother wound – a CORE WOUND that has been uncovered through my 2 year healing journey It wouldn’t be a balanced share, however, if I didn’t talk about what I call the “Father wound” Our...
by loistiedemann@yahoo.com | Jan 17, 2023 | Podcast, Uncategorized
Talking with my friend Deepak, an inner child healing expert, about the benefits of meditation for inner child healing and trauma release If we don’t get to the root cause of these psychosomatic issues, our health can be in peril or dis-ease longer and...
by loistiedemann@yahoo.com | Jan 10, 2023 | Uncategorized
In February of 2020, I found an interesting suggestion (seemingly random, I think not!) I found the podcast, Take a Break From Drinking with Rachel Hart (who would later be a guest on MY podcast) It was at a time where I knew I had been drinking way way too much...
by loistiedemann@yahoo.com | Jan 7, 2023 | Uncategorized
Today I spoke on the Heal Your Life Summit and led a discussion on forgiveness and letting go (see below for notes of my talk) I had no idea that for fourteen years I hadn’t forgiven myself and several others for events and resentments that happened FOR me Those...