Holiday Weight Gain Starts Tomorrow – Overcome SAD & prevent weight gain
When I was in the health and fitness industry for 17 years, we were taught through studies and training that due to seasonal affective disorder (aka SAD), shorter daylight in our days, and the exposure to sweets starting at Halloween (not to mention those pumpkin...5 Tips On Microdosing & Weight Loss
Now that I am two years into working with both micro and macro dosing with plant medicine (the sacred plants of ayahuasca and psilocybin mostly), I have reflected a TON on my weight loss journey of nearly 40 lbs down since April of 2021 Most of that came off in the...
F-Law of Attraction – You can’t heal what you can’t feel
The past decade has taught me more about the FLAW of attraction versus the LAW of attraction In theory, many have followed Universal this law, also known as the Boomerang law of the Universe, in error I know I did Many flocked to the Secret when it came out and...No, you’re not going crazy, it’s ascension symptoms (aka THE SHIFT into Age of Aquarius)
No, You’re Not Going Crazy – I’ts Part of Ascension (The Shift) As I type this it is March 14th and we are heading into the Age of Aquarius Have you been feeling “off” this year (even last)? Things in life have been going down hill or...KOFFI SALES FORMULA
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