by loistiedemann@yahoo.com | May 30, 2023 | Training and coaching videos
Now that I am two years into working with both micro and macro dosing with plant medicine (the sacred plants of ayahuasca and psilocybin mostly), I have reflected a TON on my weight loss journey of nearly 40 lbs down since April of 2021 Most of that came off in the...
by loistiedemann@yahoo.com | Dec 7, 2020 | Training and coaching videos, Uncategorized
2021 is HERE!!! Are you ready?? Do you have your written plan? That’s right! Most of us already have 2021 on paper and ready to jump start….but don’t worry, you aren’t behind! All you need lies within your hearts/dreams/desires – they...
by loistiedemann@yahoo.com | May 12, 2020 | Podcast
Food is our medicine! Would you agree? What are you learning about yourself and food right now during this pandemic? Lots of us our cooking from home OR ordering out more OR having wine delivered…..yet what is our daily mindful choices creating FOR or AGAINST us...