My addictive behaviors journey
When I was a kid, like most of us I believe, I turned to sugar in all forms I was truly living on it every day – it was my #1 food group it seemed. Whether it was soda, white bread, pastas, pizzas, kool-aid, you name it, I went into a full throttle consumption...Forgiveness and letting go
Today I spoke on the Heal Your Life Summit and led a discussion on forgiveness and letting go (see below for notes of my talk) I had no idea that for fourteen years I hadn’t forgiven myself and several others for events and resentments that happened FOR me Those...My Webdelics Podcast Interview
I am proud to announce and share my own grief/depression/mental health story that has been in progress of mental/physical/spiritual healing for 2 years now that was highlighted on the launch of @webdelics TODAY 2021-2022 were two years I will never forget They will...Working With The 3 Minds With Somatic Therapy
In 2021 I had a spiritual awakening that released a LOT of trauma physically, mentally and spiritually. #trauma #release #healing #goingwithin This came after I realized I felt dead inside And I thought, How could I have a podcast called Healthy N Wealthy N...KOFFI SALES FORMULA
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