Yoga, Mantra & Grief

5 years ago this week, my brother dropped dead suddenly of alcoholism induced diabetes.   I will never forget how painful it was to be attending his visitation on Valentine’s Day, with a wreath of roses near his casket. Right after him, our mother passed away...

Creating from grief/trauma or joy?

Back in 2020, I found myself at the proverbial rock bottom of grief I had already lost my dad in 2018 and then my brother in Feb 2020, mom in April 2020 – a close friend/former mentee business partner to suicide (she was number 8 of 12 total friends to suicide)...

Do you “check out” alot?

Recently I’ve noticed a LOT of common themes in my clients and prospective client conversations, as well as tuning in to the collective energy I will be writing about these in the coming months Today we are going to talk about the term “checking out”...

Do you feel like Frodo?

Have you ever felt like Frodo? Or do you connect at all with his journey in The Lord Of The Rings? If you are captivated by this question, then i am guessing you answer is Yes, yes I have.  If this question intrigues you, but you are confused, let me say a bit more...

Are you an empathic entrepreneur?

  Are you an empathic entrepreneur? Possibly one who feels you are meant for more and you are partaking in plant medicines to help you remember who you truly are AND live your best life, without carrying all the baggage of your past with you? I found out the hard...
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