Quieting the Inner Critic – International Women’s Day, March 8th
Part of my journey in being a mom, wife and mompreneur….)not to mention a double Virgo), was to make friends with my inner critic For years, especially after becoming a mom and a wife, juggling “all the things”, I found myself very critical of myself...Anger, Addiction and Ancestral Trauma Healing
At the Lotus Throne, we are fastly becoming experts in emotions like anger, finding the roots are deep in ancestral lineage, and oftentimes, the cause of addictive behaviors Vince came for help for all the above and sat with Kambo frog medicine 🐸 4 times since...Are you aware of your coping mechanisms?
As children, we all experience trauma. And in experiencing this trauma, we learn how to cope with it for means of survival This is where we develop coping mechanisms. We use coping mechanisms to avoid feeling stress, pain, unpleasant emotions, or to try to get our...Coming back into balance – Step 1 healing the mother wound
There was a saying recently that my teacher shared inside of an ayurvedic medicine course “When I am out of balance, I will tend to be more attracted to the things that will keep me out of balance” “When I am in balance, I will be attracted toward...KOFFI SALES FORMULA
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