The consequences of unhealthy coping mechanisms
More and more, as I work on my own inner healing journey of trauma release and inner child healing, I have awoken to just how much I was playing BINGO with my coping mechanisms I thought this image was pretty spot on….. Oh how...Are you aware of your coping mechanisms?
As children, we all experience trauma. And in experiencing this trauma, we learn how to cope with it for means of survival This is where we develop coping mechanisms. We use coping mechanisms to avoid feeling stress, pain, unpleasant emotions, or to try to get our...Coming back into balance – Step 1 healing the mother wound
There was a saying recently that my teacher shared inside of an ayurvedic medicine course “When I am out of balance, I will tend to be more attracted to the things that will keep me out of balance” “When I am in balance, I will be attracted toward...The dangers to consider with Psychedelics
Recently I have decided to speak out about the negative experiences that I’ve heard and experienced first hand with plant medicine/microdosing Especially with how many DIY-ers I see out there now trying to grow their own mushrooms to save money, have access,...KOFFI SALES FORMULA
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