Lois Koffi Blog
The 5 S’s of Harm Reduction & Integration of Plant Medicine With Linden Schaffer
As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide
It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep a...
Grief & Addiction Recovery = Spiritual Awakening
Healing my grief and addiction led to my spiritual awakening in 2021/2022 I couldn't see the forest for the trees with all the unprocessed grief and trauma stuck in my body Which led to my dependency upon addictive behaviors And here's the thing When people hear...
Microdosing & Coffee
Microdosing and coffee Is that a good idea? I have coached well over 10,000 people in health/fitness nutrition and now microdosing with psilocybin and ayahuasca and here are my recommendations on coffee while microdosing with either psilocybin or aya. While...