by loistiedemann@yahoo.com | Apr 8, 2025 | Uncategorized
In 2020, I had a mentor come into my life and say to me, “it is time to remember who you truly are” I really was confused by his message, however, I will say that at that time I felt so lost….I knew he was on to something Even though my brain really...
by loistiedemann@yahoo.com | Mar 19, 2025 | Podcast
The season of Spring is often so very hopeful and filled with new beginnings, excitement at warmer weather, people eager to plant their gardens and more and more exercising outdoors Having grown up in the Midwest on a farm, this was many people’s breaking out of...
by loistiedemann@yahoo.com | Feb 6, 2025 | Uncategorized
Back in 2020, I found myself at the proverbial rock bottom of grief I had already lost my dad in 2018 and then my brother in Feb 2020, mom in April 2020 – a close friend/former mentee business partner to suicide (she was number 8 of 12 total friends to suicide)...
by loistiedemann@yahoo.com | Feb 4, 2025 | Uncategorized
Between Halloween and Valentine’s Day the average weight gain is 15 lbs Let’s face it, during winter, people not only wanna hibernate….they are forced to slow down and face their emotions Which they don’t know how to self soothe any other way...
by loistiedemann@yahoo.com | Feb 3, 2025 | Uncategorized
Since starting my own health journey 24 years ago, as well as my first career in sales, I have learned just how much our health and wealth (aka money and relationships) are all interconnected Because they are 100% an extension of ourselves It all starts and ends with...