Are you an empathic entrepreneur?

  Are you an empathic entrepreneur? Possibly one who feels you are meant for more and you are partaking in plant medicines to help you remember who you truly are AND live your best life, without carrying all the baggage of your past with you? I found out the hard...

This saved my marriage

In 2014, I hit a turning point in my marriage We were struggling with a LOT of financial stress, a lot of external variables from his ex-wife and were balancing two young kids under 5 I had just opened my personal training studio and had overhead that I never had...

Weight Loss & Cleansing Myths

  Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and...
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