Do you “check out” alot?

Recently I’ve noticed a LOT of common themes in my clients and prospective client conversations, as well as tuning in to the collective energy I will be writing about these in the coming months Today we are going to talk about the term “checking out”...

The Truth About Mid Life Crisis

Now that I am 46, I finally understand the whole term, “mid-life crisis” When I was younger, I really didn’t get it And until I went through, what I would NOW understand as my own “mid-life crisis”, I need to share with you some very...

Are you an empathic entrepreneur?

  Are you an empathic entrepreneur? Possibly one who feels you are meant for more and you are partaking in plant medicines to help you remember who you truly are AND live your best life, without carrying all the baggage of your past with you? I found out the hard...

This saved my marriage

In 2014, I hit a turning point in my marriage We were struggling with a LOT of financial stress, a lot of external variables from his ex-wife and were balancing two young kids under 5 I had just opened my personal training studio and had overhead that I never had...
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