probiotic Archives - Lois Koffi

66 Days of Self Love For Women – Healing grief, boosting confidence, self care on steroids!

by loistiedemann@yahoo.com | Feb 7, 2025 | Uncategorized

At the time of this blog post it is February 2025 It is also the first month of the Year of the Snake (chinese new year) If you don’t know what that exactly means, this is a year of shedding our old “skin” (aka things/people/toxicity that no longer...

Food Is Our Medicine

by loistiedemann@yahoo.com | May 12, 2020 | Podcast

Food is our medicine! Would you agree? What are you learning about yourself and food right now during this pandemic? Lots of us our cooking from home OR ordering out more OR having wine delivered…..yet what is our daily mindful choices creating FOR or AGAINST us...

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66 Days of Self Love For Women – Healing grief, boosting confidence, self care on steroids!

Food Is Our Medicine

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