Since starting my own health journey 24 years ago, as well as my first career in sales, I have learned just how much our health and wealth (aka money and relationships) are all interconnected
Because they are 100% an extension of ourselves
It all starts and ends with YOU
Today I wanna talk about that
If you aren’t happy with your results in your life, all one can do is look in the mirror
If you’ve ever heard that phrase, “as within, so without!”, that’s what I mean
I must admit, I didn’t understand that phrase 24 years ago
Heck, if I am honest with myself, I didn’t really “get it” four years ago either
What does that phrase, “as within, so without”, really mean?
Having seen so many people fail at new year’s resolutions, however, as well as my own journey with grief and addiction recovery, man oh man, do I GET it now!
We all have inborn in us such great potential that is just waiting to be tapped into and brought outside of ourselves to accomplish great goals, dreams, desires
I believe that wholeheartedly
I believe YOU are a winner, you just gotta go out and pursue life with dreams, goals and PASSION
Yet, why is it, that some people appear to be “luckier” than others and make it through life with more positivity and ease than some?
It’s because they are working on their inner game ALL the time
They are more, in what I call, mind/body/spirit alignment
And from my own journey of healing, as well as coaching over 20,000 people over the past 24 years in health, fitness and business (and now grief and addiction recovery), I have collected/amassed so much data
Just as much as I believe we are all WINNERS
I also KNOW that I KNOW, that we also all have trauma, limiting beliefs, wounding from childhood and adulthood events that some people just never recover from
BECAUSE they were out of alignment for too long
Divorce
Death
Moving unexpectedly
Financial crisis or business failures
Even happy events such as moving away or having your kids all graduate and move on (aka empty nesting) can leave quite a wound or void in our hearts/lives/minds/bodies and spirits….and if we aren’t working on ourselves daily in some capacity, it doesn’t take long to “miss the mark” or get off course
I was there, and have seen thousands of people, usually in their 40s-60s, get to a point where they were so off course, they lost their truth and sight of themselves
I was there!
I missed the mark for nearly a decade in business, put my health on the back burner, lost track of my priorities in life….essentially losing myself in alcohol and unhealthy toxic friendships/business mentor choices…that I was sooooo far off the mark, I didn’t know who the hell I was anymore.
By the time I was in my 40s and my kids were both headed toward double digit ages, I had TOTALLY lost sight of my big picture….and got caught up in the muck and mire of bills, day to day tasks, overwhelming amounts of responsibilities, kids/family/partner, etc.
I had put myself DEAD last and was swimming in unprocessed grief/victim consciousness….and didn’t know where to begin to get out of that FUNK I found myself in of autopilot living.
But I got back on track in 2020 and can honestly say I am at the happiest version of me I have seen since maybe the year 2004!
Over 21 years later, I got my GROOVE back!
I believe my BEST is yet to come as I head closer to 50 years of age.
And now I wanna help other women (and some good men!) get their groove back so they can manifest their best health, their best wealth by rediscovering their best wisdom within themselves
Just like the air traffic control is there to help navigate a plane safely from take off to landing – helping others get to where they wanna go safely, often on vacation or finding a destination that is mostly positively helping their lives or livelihood.
An air traffic controller is responsible for monitoring and directing the movement of aircraft on the ground and in the air, ensuring their safe separation by issuing instructions to pilots via radio, including takeoff and landing clearances, while also providing critical information like weather updates and runway closures to maintain efficient air traffic flow; essentially, their primary role is to prevent collisions and guide aircraft through the airspace safely and effectively.