What really is a shamanic initiation?
What is shamanic initiation? What is a shamanic shadow work journey all about? What really is a “shamanic” path all about? The word shaman gets thrown about these days and there are even many practitioner programs…. But what does this really mean to...Lessons I’ve relearned from my ukelele practice
Recently I picked up the ukelele and started to teach myself how to play (well, my 10 year old daughter who is a whiz did help me with my first official lesson 🙂 I had had 10 years of piano lessons as a kid and really missed using my hands simultaneously – both...Kambo Frog Medicine vs. Plant Medicine Comparison
After working inside the healing space personally, and now professionally, the last 3 years, I have had a lot more time to reflect on the vast differences and yet complements of Kambo frog medicine (non psychedelic) versus Plant medicines (aka psychedelics) As both a...Are you an empathic entrepreneur?
Are you an empathic entrepreneur? Possibly one who feels you are meant for more and you are partaking in plant medicines to help you remember who you truly are AND live your best life, without carrying all the baggage of your past with you? I found out the hard...Holiday Weight Gain Starts Tomorrow – Overcome SAD & prevent weight gain
When I was in the health and fitness industry for 17 years, we were taught through studies and training that due to seasonal affective disorder (aka SAD), shorter daylight in our days, and the exposure to sweets starting at Halloween (not to mention those pumpkin...KOFFI SALES FORMULA
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