How Mt. Shasta Broke My Heart Wide Open – Lessons Learned
How Mt. Shasta Broke My Heart Wide Open – Lessons Learned It has been a while since I had the energy and ability to blog or even do a monologue podcast sharing what I’ve unearthed lately….the past 30 days have been quite a ride If you’ve been...3 Microdosing Myths – Common misconceptions
I have been microdosing with psilocybin and/or ayahuasca or psilohuasca for nearly 3 years, off and on, with different goals and phases of my healing process Mostly around my addictive behaviors, meditation practice as well as trauma release/deep healing, remembering...Weight Loss & Cleansing Myths
Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and...No, you’re not going crazy, it’s ascension symptoms (aka THE SHIFT into Age of Aquarius)
No, You’re Not Going Crazy – I’ts Part of Ascension (The Shift) As I type this it is March 14th and we are heading into the Age of Aquarius Have you been feeling “off” this year (even last)? Things in life have been going down hill or...KOFFI SALES FORMULA
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