Food Is Our Medicine

Food is our medicine! Would you agree? What are you learning about yourself and food right now during this pandemic? Lots of us our cooking from home OR ordering out more OR having wine delivered…..yet what is our daily mindful choices creating FOR or AGAINST us...

Daily Choices Define U

Hello friends! CLICK HERE for my next episode of my podcast Or tune in here The focus each week changes and this week it is all about health! What’s your health got to do with success? EVERYTHING, especially now as we are in pandemic/recession mode as a global...
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