by loistiedemann@yahoo.com | Feb 4, 2025 | Uncategorized
Between Halloween and Valentine’s Day the average weight gain is 15 lbs Let’s face it, during winter, people not only wanna hibernate….they are forced to slow down and face their emotions Which they don’t know how to self soothe any other way...
by loistiedemann@yahoo.com | Jun 11, 2024 | Uncategorized
When I was struggling with alcohol, I realized I could have taken on the label (some might call it diagnosis) of alcoholic For some reason, I don’t like labels, as I know in my past I had worn things like a badge of honor or scarlet letter…..and I wanted...
by loistiedemann@yahoo.com | May 29, 2024 | Uncategorized
Part of my healing journey with sacred plants, shadow work and microdosing helped me realize that I had EXTREME perfectionist tendencies Once I started realizing I had these “control freak” kind of natures, I realized a lot of it was root causes coming...