by loistiedemann@yahoo.com | Aug 27, 2024 | Uncategorized
Do you struggle with sleep? Or an unfocused “ADHD” mind? Have you ever felt challenged with meditation? Or maybe had a “busy ADHD mind” that impacted your sleep at night and daily work life? And maybe, just maybe, those two are connected? It is...
by loistiedemann@yahoo.com | May 29, 2024 | Uncategorized
Part of my healing journey with sacred plants, shadow work and microdosing helped me realize that I had EXTREME perfectionist tendencies Once I started realizing I had these “control freak” kind of natures, I realized a lot of it was root causes coming...
by loistiedemann@yahoo.com | Jan 17, 2023 | Podcast, Uncategorized
Talking with my friend Deepak, an inner child healing expert, about the benefits of meditation for inner child healing and trauma release If we don’t get to the root cause of these psychosomatic issues, our health can be in peril or dis-ease longer and...
by loistiedemann@yahoo.com | May 12, 2020 | Podcast
Food is our medicine! Would you agree? What are you learning about yourself and food right now during this pandemic? Lots of us our cooking from home OR ordering out more OR having wine delivered…..yet what is our daily mindful choices creating FOR or AGAINST us...