Lois Koffi Blog
Mantras with Magdalena – Join Her In Person This Sunday
Mantras are healing of mind, body and raises/uplifts the spirit They literally can shift your energy in SECONDS of hearing or singing them Join me for this amazing ancient wisdom tool here AND on Sunday in Fallbrook this Sunday at 10 a.m. Magdalena Grace is a...
Creating from grief/trauma or joy?
Back in 2020, I found myself at the proverbial rock bottom of grief I had already lost my dad in 2018 and then my brother in Feb 2020, mom in April 2020 - a close friend/former mentee business partner to suicide (she was number 8 of 12 total friends to suicide) in...
Grief, Abandonment and Sugar Cravings
Between Halloween and Valentine's Day the average weight gain is 15 lb Let's face it, during winter, people not only wanna hibernate....they are forced to slow down and face their emotions Which they don't know how to self soothe any other way than sugar, alcohol...
