by loistiedemann@yahoo.com | May 15, 2023 | Uncategorized
More and more, as I work on my own inner healing journey of trauma release and inner child healing, I have awoken to just how much I was playing BINGO with my coping mechanisms I thought this image was pretty spot on….. Oh how...
by loistiedemann@yahoo.com | May 12, 2023 | Uncategorized
As children, we all experience trauma. And in experiencing this trauma, we learn how to cope with it for means of survival This is where we develop coping mechanisms. We use coping mechanisms to avoid feeling stress, pain, unpleasant emotions, or to try to get our...