by loistiedemann@yahoo.com | Feb 7, 2025 | Uncategorized
At the time of this blog post it is February 2025 It is also the first month of the Year of the Snake (chinese new year) If you don’t know what that exactly means, this is a year of shedding our old “skin” (aka things/people/toxicity that no longer...
by loistiedemann@yahoo.com | Jan 14, 2025 | Uncategorized
Now that we are past what is known as “quitter’s Day” in America, let’s talk real talk Did you know that there is such a thing as “Quitter’s Day” for new year’s resolutions? It is the 2nd Friday of January….which...
by loistiedemann@yahoo.com | Aug 27, 2024 | Uncategorized
Do you struggle with sleep? Or an unfocused “ADHD” mind? Have you ever felt challenged with meditation? Or maybe had a “busy ADHD mind” that impacted your sleep at night and daily work life? And maybe, just maybe, those two are connected? It is...