66 Days of Self Love For Women – Healing grief, boosting confidence, self care on steroids!
At the time of this blog post it is February 2025 It is also the first month of the Year of the Snake (chinese new year) If you don’t know what that exactly means, this is a year of shedding our old “skin” (aka things/people/toxicity that no longer...Creating from grief/trauma or joy?
Back in 2020, I found myself at the proverbial rock bottom of grief I had already lost my dad in 2018 and then my brother in Feb 2020, mom in April 2020 – a close friend/former mentee business partner to suicide (she was number 8 of 12 total friends to suicide)...Grief, Abandonment & Sugar Cravings – Effects on the Brain
Between Halloween and Valentine’s Day the average weight gain is 15 lbs Let’s face it, during winter, people not only wanna hibernate….they are forced to slow down and face their emotions Which they don’t know how to self soothe any other way...Healthy N Wealthy N Wise Mentorship – for your best health, wealth and trusting your best wisdom
Since starting my own health journey 24 years ago, as well as my first career in sales, I have learned just how much our health and wealth (aka money and relationships) are all interconnected Because they are 100% an extension of ourselves It all starts and ends with...New year, new gut?
Now that we are past what is known as “quitter’s Day” in America, let’s talk real talk Did you know that there is such a thing as “Quitter’s Day” for new year’s resolutions? It is the 2nd Friday of January….which...KOFFI SALES FORMULA
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