by loistiedemann@yahoo.com | Sep 21, 2020 | Podcast
Melissa Costello is a Transformational Eating Coach, Author, Speaker and Holistic Nutritionist. Her years of work as a private, plant-based chef for celebrity fitness trainer, Tony Horton creator of P90x organically led her to work with her clients on a much deeper...
by loistiedemann@yahoo.com | Sep 18, 2020 | Podcast
In 2020 we had a lot of shifting and pivoting One of the ways I chose to pivot was to find ways to build an audience, build a following and have my voice heard around the world. But as many of you know who have been following me, I was terrified to launch a podcast....
by loistiedemann@yahoo.com | Sep 14, 2020 | Podcast
Coach Lois continues her mental health awareness and suicide prevention health month with guest Marc Van Herr Marc Van Herr, Executive Director of The Beautiful Mind Project, blends his personal experiences with the mental health system with an outside the box...
by loistiedemann@yahoo.com | Sep 11, 2020 | Podcast
Having grown up with a suicidal mom (who wasn’t successful or I wouldn’t be here)Having had 6 friends who took their own life – and carrying that pain with me. Having had serious depression bouts for years and suicidal thoughts – and being...
by loistiedemann@yahoo.com | Sep 7, 2020 | Podcast
Kicking off September and suicide awareness month is a very very powerful and authentic story. Nicole self studied during the Great Recession and successfully became CompTIA A+ certified landing her first gig as a Help Desk Technician. After 5 years in progressively...
by loistiedemann@yahoo.com | Sep 6, 2020 | Podcast
Coach Lois answers a couple key questions she has been getting on how to build the list faster….when you don’t have much of a social media following or presence Also she is giving you an opportunity to earn this program for the rest of September –...