The shame around my numbing addictive behaviors
I had so much shame around my addictive behaviors And there were so many to choose from! I actually found out there are over 20+ behaviors that are deeper than we realize, ingrained in society For me, alcohol was the worst It would interrupt my sleep and I would be...
How The Ancestral Plane Helped Black Panther (and us!) With Lois & Didier Koffi
Have you ever felt alone and like the weight of the world was on your shoulders? This can happen all too often, even if you are the Black Panther!! I recently watched the latest Wakanda Forever film and it profoundly touched me to see how seriously they took their...
Why Join My 40 Day Challenge
After coaching 20,000 people the last 23 years in health and wealth/sales/business, as well as having my own addictive behavior struggles, I am ready to share with you ALL that I learned (and still humbly learning) To live my BEST life To choose to LIVE, versus...
Getting to the root cause of addiction with Bill Whitmire
Today we will discuss a topic near and dear to my heart and a part of my newfound passion to help people heal How does one get to the root cause of addiction? Bill Whitmire knows a few things about this with his own 37+ years of being in recovery and...
Why the JUST SAY NO model didn’t work for me
Today I deepen the conversation around my discoveries around addictive behaviors journey since childhood And why, for me, the just say no model backfired Everything from sugar to alcohol to social media to my cell phone Also, people pleasing, fear of abandonment loops...KOFFI SALES FORMULA
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