by loistiedemann@yahoo.com | Oct 30, 2023 | Uncategorized
When I was in the health and fitness industry for 17 years, we were taught through studies and training that due to seasonal affective disorder (aka SAD), shorter daylight in our days, and the exposure to sweets starting at Halloween (not to mention those pumpkin...
by loistiedemann@yahoo.com | Oct 27, 2023 | Podcast
A radiant blend of scientific insight and heartfelt connection, Crystal Lynn Privett has become a beacon for those seeking profound personal transformation. TODAY she shares her story of sexual trauma from childhood that led to her adult life decisions being...
by loistiedemann@yahoo.com | Oct 18, 2023 | Podcast
I heard over and over again that “alcoholism runs in our family” It was called a disease and I always shuddered when I heard that, yet didn’t know why It was the whispers of my ancestors….they wanted me to do something about it And, yet, what...
by loistiedemann@yahoo.com | Oct 17, 2023 | Podcast
Have you ever done a plant medicine journey or wanted to and not sure what is the best practices before or after to help you MAXIMIZE the experience? I was lost on this and didn’t really figure out how to best fully prepare AND integrate myself after these...
by loistiedemann@yahoo.com | Sep 27, 2023 | Uncategorized
When I was a kid, I could NOT live without sugar I would eat a whole bag of twizzlers in one setting I lived for coming home after school and downing a ton of kool-aid (yes, I was an 80s child!) while watching LIttle House on the Prairie Add to that, I had a lot of...