Deep grief and spiritual awakening

Having lost over 20 people to sudden deaths like suicide, addiction related passing and all 3 of my parents between 2006-2022, I am no stranger to grief Add to that partnership break ups, moving many times, starting over many times….and the list goes on...

Yoga, Mantra & Grief

5 years ago this week, my brother dropped dead suddenly of alcoholism induced diabetes.   I will never forget how painful it was to be attending his visitation on Valentine’s Day, with a wreath of roses near his casket. Right after him, our mother passed away...
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