Lois Koffi Blog
Microdosing through the mother wound
At the time of me writing this, we are just starting the month of May and mother's day is right around the corner If you've been following me for some time, you know that Mother's Day for me was a very triggering holiday for decades (most of my life) Because I...
Microdosing & Nutrition Protocols
I am not usually asked this question, but wanted to write about it because it is a HUGE component of the success of whether or not microdosing with psilocybin or ayahuasca is going to work for you or not What does my nutrition look like when I am microdosing? Is...
The 5 S’s of Harm Reduction & Integration of Plant Medicine With Linden Schaffer
As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide
It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep a...