“The only thing to fear, is fear itself”

Who said that and when?

I think it is very appropriate for this week/month, as our nation stands on the brink of even more fear of the unknown than ever before

Assuming the Presidency at the depth of the Great Depression, Franklin D. Roosevelt helped the American people regain faith in themselves.  The depression was a very scary time to be sure.

Some fear that the time we are in now even more and that can be very, very ungrounding

Roosevelt brought hope as he promised prompt, vigorous action, and asserted in his Inaugural Address, “the only thing we have to fear is fear itself.”

While I am not wanting to talk politics, I have seen and felt a lot of fear before and after the election in the collective energies of our country AND world.

I want to give you some hope and encouragement right now

Take a DEEP breath right now

Pause – exhale

Keep reading

FEAR is the lowest vibrational energy and “shadow” that one can suppress and allow it to drive your decisions, your life, your relationships and cause various health challenges

In all my shadow work the past few years, studying my certifications with Kambo, Kundalini and ancestral trauma, FEAR is the #1 shadow or “trauma” that blocks our root chakra

When our root chakra is blocked, it inevitably blocks all the others above it and blocks our life force, our “chi” or “prana”.

What does that even mean?

If you don’t know, our life force is what gets us out of bed in the morning

Some might even call it the “spirit” within us that breathes life into us, our ideas, our health, our wealth and our relationships

When our root chakra (at the base of our spine) is blocked, we can be ungrounded and operate from a constant hum of fear or anxiety that will cause arguments, poor choices/decisions (addictions anyone?) and promote the desire to escape and stay “busy” or “distracted” in life

The longer this happens, the further away we get from trusting ourselves, we lose faith and hope in others as well as our decisions and we can veer far, far away from our purpose, our passion and our truth

I did that for over a decade and it led me down a path of addiction, depression and feeling like I wanted to just NOT live anymore, while making a shitload of “BAD” decisions in my life that did NOT serve my highest and greatest good

Once I healed a LOT of that, got grounded and found myself again, I didn’t look back.

I had gotten, literally, to the “ROOT” of this trauma response of FEAR (false evidence appearing real)

I made friends with fear and see it as my ally now….but it took deep work and help

I did NOT do that alone

In fact, when I was operating from fear and allowing it to control my life, is when I was going it alone

But I got over the fear of asking for help

I got over my fear of spending money or going into debt or some silly Egoic driven belief (that was driven by, you guessed it, FEAR)

And now I am helping many others do the same in getting to the ROOT cause of their fear and helping them ground in their truth and make healthier decisions/choices.

Here are some quick tips on how to help unblock the root chakra, overcome fear (or at least deal with it without escaping!):

1. Have a daily morning meditation or spiritual practice (prayer, meditation, affirmations, etc)
2. Take 15 min in nature ideally first thing in the morning
3. Take an epsom salt bath
4.  Journal out your fears
5.  Take 4-5 deep inhales and exhales first thing in the morning
6.  Call a friend and meet up
7.  Exercise (in nature is ideal, but don’t overthink it, just do it!) and get your body moving – running or walking or yoga is best to get those 3 lower chakras going
8.  Wear the color red, eat red foods or have red stones/crystals to help you focus on cleansing/clearing
9.  Talk to a therapist or shadow work specialist to build a better relationship with fear – once you embrace it….and love yourself through it….you can handle it and move thru it faster/better/stronger

AND if you are ready to go to a whole notha level…..talk to me

I have a HUGE, incredible $ale going on right now where you can save 60% OFF of my Shadow work, Kundalini and Kambo once in a lifetime sale.

Receive the following:

3 Kambo sessions in 30 days (you can fly in and do them 3 days in a row if you live far away)
1 shadow work regression zoom session to find the fear’s source
1 Kundalini yoga private zoom session to ground and learn a simple practice you can do daily to work with the fear
1 Kambo prep coach call
1 Kambo integration call

This is valued at over $1000

HOWEVER, BETWEEN NOW AND NOVEMBER 15TH IT IS ONLY $444

Don’t just take my word for it

Here is my latest Kambo and shadow working client, Sarah, that came to our sanctuary to receive the deepest healing possible

She partook in a few of our offerings, with the core of it being shadow work and Kambo related.

Here is what she had to say:

“I highly recommend working with the Lotus Throne! I did the Kambo 3 in 30 and a hape initiation, and so much has changed for me since then.

Before I found them I was struggling to feel supported by my guides and had a really hard time trusting myself and getting grounded. After working with them, I feel a strong connection to my ancestors, have been able to surrender/ let go of so much control, and feel far more trusting of myself and my process. I am also able to calm my mind and get into a meditative state more quickly.

I had Magdalena’s husband, Emmanuel, who is a medium, join for one of our kambo sessions, and it was SO powerful. Since this session, I have been consistently able to connect to my grandma who passed away, and continue to develop a deeper and deeper relationship with her. Feeling so supported by her has helped me to let go of feeling like I need to figure everything out myself, and has helped me repair a core trust wound.

I continue to work with hape, and I am so grateful I had Magdalena to help me in developing a relationship with this beautiful, grounding medicine. It has helped me to release tons of shadows, ground myself, and connect to my intuition.

If you’re thinking of working with Emmanuel and Magdalena I would definitely encourage you to go for it. They truly go above and beyond, insisting on both preparation and integration, which are such crucial parts of long-term growth, and are often looked over by many people in the medicine space. They are highly trustworthy, ethical, and skilled in their craft.”

EMAIL ME FOR FASTEST RESPONSE AT SUPPORT@MICRODOSINGFORHEALTH.COM

Your time is now

Do you want to keep living in fear and not trusting yourself?

Or feeling like you are all alone?

You were born for more than that my friends!

You are worthy

You matter

Let’s work together to overcome your fears and not let it run your life, health, wealth and relationships.