Healthy N Wealthy N Wise

with Lois Koffi

Why microdosing without a daily practice is like foreplay without sex!

Why microdosing without a daily practice is like foreplay without sex!

 

Now this may come across as offensive when you read that statement

 

So hear me out

 

I see sex as a sacred act that is definitely a part of our human basic needs and is very very important (I am not a sex coach!) and I also know there is a lot of trauma and repression around this “gift”, which is very very sad to me

 

We often take it for granted the importance of what these beautiful sacred gifts were given to us truly for!

 

As we go through an awakening on the planet, and as I work with more clients with sexual trauma, I am learning so so much

 

Today’s podcast is NOT about sex, however, I felt it important to share as I do plan on having a month coming up soon on sexual trauma and sexual repression and what it has done for us as a society.

 

And same with having a daily practice of spiritual sacred rituals/prayers/meditation, etc., there is a sacred beauty and deeply divine feminine power connection when one truly commits to these practices.

 

Many of us have been taught that meditation/prayer/affirmation, etc. is more of a “mental” thing and often isn’t seen as a sacred daily practice.

 

When I started microdosing and working with sacred plant medicines, I didn’t have a daily practice.

 

And honestly?  I didn’t get very far with either microdosing OR deep dive heroic dose journeys.

 

In fact, I regressed in my drinking habits, social media habits, work habits, etc.

 

My inner critic was VERY JUDGY and very LOUD

 

I saw some physical grief release as well as SOME changes in my daily life…but very very small.

 

I found a teacher that told me how to set up sacred space and have a daily practice to fully EMBODY and connect with the sacred microdosing medicines (mushrooms and later psilohuasca). 

 

That was a whole year into my plant medicine healing journey

 

And WOW – talk about massive shifts and more lasting results.

 

The medicines can only do so much – it is almost like foreplay is to sex…..there may be frustration, unmet expectations and disappointment if we don’t fully align and FEEL/EMBODY what the medicine is wanting to teach us

 

Which, I have found, how to go inward and feel that “orgasm” of our higher self – meeting our true Divinity within, which helped me slowly start to NOT look outside myself for answers (alcohol, business coaches, therapists, social media, countless self help books and courses, etc)

 

If you microdose and don’t know if you are truly getting results, it is likely because you haven’t created a sacred space for yourself to meet yourself within.

 

You haven’t quieted the mind (inner critic) enough and connected deeper with the sacredness that is YOU.

 

Let’s discuss today!

SIGN UP FOR MY MICRODOSING/PLANT MEDICINE 202 CLASS HERE:

https://microdosingforhealth.now.site/home

 

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

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https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

 
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