Healthy N Wealthy N Wise

with Lois Koffi

Consistency In Fitness & In Wealth

Coach Lois interviews 20+ year health and fitness veteran Ben Villers of Jamin Fitness (you can find him everywhere @jamin_fitness) 

They discuss the key pillars to health and financial fitness – which is CONSISTENCY and his ability to pivot well and be financially solid during this pandemic.  

With multiple streams of income and affiliate programs both Lois and Ben have been able to rally stronger than ever before because of preparation and purpose driven risks in pursuing their dreams. Ben has also pivoted to classes on line – you can reach out to Ben on social media at @jamin_fitness for his free Saturday weekly class and even participate in the Class Pass option. 

You can tune into his episode video form also on Lois’ YouTube channel at You can also meet Ben and other positive like minded people at her private Facebook group at Healthy N Wealthy N Wise Facebook group Join us for Suicide awareness month in September all month long AND join Lois for her List Building Class at SIGN UP TODAY!

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